Navigating the world of mental & emotional health can be complicated, even for tech-savvy startuppers. Below, you'll find a list of resources that we've found helpful.
If you are in crisis...
Call 911 or,
Call the National Suicide Prevention Hotline at 1-800-273-8255 (1-800-273-TALK) or,
Go immediately to the nearest emergency room.
Find out why mental health matters. Discover 10 tools to help.
Learn about four common mental health conditions. Take an online screening test. Then, discuss your results with your doctor or other health care professional.
Should I be ashamed if a have a mental health problem? What will others think about me?
Where to go for therapy? What are different types of therapists? What are the treatments? Where can I find a support group? And more.
Learn more about stress and how to handle it.
Learn more about being anxious.
Learn more about different types of depression.
What to do if you feel like hurting yourself. Or if you think someone is suicidal.
Are you abusing alcohol or other substances?
Dealing with a loss or death of someone.
Find local help. Get information on living well. Learn more about mental health.
Major thanks to Mental Health America - the nation's leading community-based network dedicated to helping all Americans achieve wellness by living mentally healthier lives.